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6 Week Beginner Yoga Series

December 5 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until December 19, 2018

 
This beginner series is specifically designed for anyone with very little or no yoga experience. Reduce stress and ease the tension stored in your body. Improve your flexibility, balance and gain more peace of mind.

Offered in a safe and nurturing environment, this program will break down and teach basic yoga poses that are used in a typical yoga class.

In addition to learning proper alignment, modifications with props and breathing techniques, participants will gain knowledge and body awareness that offers the confidence to take their practice to the next level.

6 week session- $60/ MWLC mbrs.; $75/ Non mbrs.

Begins 5:30pm on Wednesday, November 7 – December 19 (we will skip Nov. 21- Thanksgiving Eve)

Pre registration is required. Minimum of 5 students required to hold series.

Details

Date:
December 5
Time:
5:30 pm - 6:30 pm
Event Category:

Venue

Meredith Whole Living Center
48 Main Street
Meredith, NH 03253 United States
Phone:
603-279-0007
Website:
mreredithwholeliving.com