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November 2019

Nov 10

An Exploration of Yin Yoga at Meredith Whole Living Center

Why Yin? Ever wonder what Yin yoga is and why it has become popular? This workshop will provide a foundational entry into the wonderful world of Yin.   Simply put:Yin Yoga is a receptive yoga practice that can also be challenging. Poses are held for 3-5 minutes, stretching deep tissue and fascia - such as ligaments, bones, and joints - that are not exercised very much in active yoga practices or sports. Great for cyclists, runners, or anyone in looking…

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November 10, 2019 10:30 AM
November 10, 2019 12:00 PM
Meredith Whole Living Center
48 Main Street
Meredith, NH 03253 United States
Nov 17

An Exploration of Yin Yoga at Meredith Whole Living Center

Why Yin? Ever wonder what Yin yoga is and why it has become popular? This workshop will provide a foundational entry into the wonderful world of Yin.   Simply put:Yin Yoga is a receptive yoga practice that can also be challenging. Poses are held for 3-5 minutes, stretching deep tissue and fascia - such as ligaments, bones, and joints - that are not exercised very much in active yoga practices or sports. Great for cyclists, runners, or anyone in looking…

Find out more »
Start:
End:
Location:
November 17, 2019 10:30 AM
November 17, 2019 12:00 PM
Meredith Whole Living Center
48 Main Street
Meredith, NH 03253 United States
Nov 24

An Exploration of Yin Yoga at Meredith Whole Living Center

Why Yin? Ever wonder what Yin yoga is and why it has become popular? This workshop will provide a foundational entry into the wonderful world of Yin.   Simply put:Yin Yoga is a receptive yoga practice that can also be challenging. Poses are held for 3-5 minutes, stretching deep tissue and fascia - such as ligaments, bones, and joints - that are not exercised very much in active yoga practices or sports. Great for cyclists, runners, or anyone in looking…

Find out more »
Start:
End:
Location:
November 24, 2019 10:30 AM
November 24, 2019 12:00 PM
Meredith Whole Living Center
48 Main Street
Meredith, NH 03253 United States