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Intro to Mindfulness Meditation: Mindful Walking – Prescott Farm Environmental Education Center, Laconia NH

June 22 @ 10:00 am - 11:30 am

Connector-Main-Helen’s Meeting Room (16)

Mindfulness and meditation have emerged in recent years as a very beneficial form of self-care. Join guest instructor Clare Persson, OT to learn about walking meditation or sign up for all four classes in this series and explore four different approaches to mindfulness meditation that can help you feel great!

Physical Demand [2] = Activity includes up to ½ mile walking on uneven terrain; no steep slopes

Cost: $40 (Non-Members); $25 for Members

Ages: Adults (age 16+)

Register here

Prescott Farm Environmental Education Center
928 White Oaks Road
Laconia, NH 03246
(603) 366-5695

info@prescottfarm.org

Details

Date:
June 22
Time:
10:00 am - 11:30 am
Event Category:
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