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Tai Chi in Person with Ben Low at The Belknap Mill
April 5 @ 9:30 am - 10:30 am
In-person at the Belknap Mill
Mondays & Thursdays at 9:30 am
April 5th – May 13th
6-week session twice a week ($5.83/class)
This is the first half of a 12-week program.
This program focuses on the rudiments of Tai Chi such as standing, stepping rooting etc. We also work on the “Jings” (energies) of Tai Chi such as releasing expanding condensing splitting and more. You will be given simple drills to practice at home (5 min. per day) to help you develop your Tai Chi.
*This program is taught by Ben Low, a 74-year young retiree who has been playing Tai Chi for more than 25 years. He has the experience to guide you through the various practices and concepts of Tai Chi with patience and good humor.
Please register in advance by calling (603) 524-8813
Registration link will be posted to our website soon.